Shiatsu is a touch therapy from Japan. It is effective for treating both stress and pain. Receiving regular shiatsu sessions help keep you healthy. Schedule an appointment today!
Qigong focuses on aligning posture, breathe and mindful movements for the purpose of enhancing energy, health and happiness. Everyone can benefit from qigong exercises. Zoom and in-person lessons are available.
Discover optimal performance, focus and flow in your Life. Learn the principles of Move n’ Flow and apply them to Tennis, Argentine Tango or everyday life activities. Schedule a lesson and enjoy the benefits of Move n’ Flow.
Shiatsu is from Japan and means “finger pressure. It is often described as “acupuncture without needles”. Originating in Japan though now practiced worldwide, shiatsu has gained recognition as an effective bodywork/energy therapy to restore and maintain health.
It is beneficial to receive a shiatsu under many circumstances. Whether you need to de-stress, have generalized or specific pain, are experiencing low energy, want to feel more connected to your body, are rehabilitating from an injury or would like to use shiatsu preventatively as a means of staying healthy.
Massage focuses on relaxing muscles and venous return of blood to the heart. While shiatsu can also do these things it can do much more. Shiatsu focuses on the meridian health, the energy pathway system of the body, much like acupuncture does. By using pressure on acupressure points instead of needles it promotes the circulation of chi or life energy of the body. In this process muscles, connective tissues, and joints relax and expand slightly allowing for more blood and energy movement, vital for nourishing the organ systems (heart, liver, lungs, Intestines, stomach, spleen, bladder and kidneys) as well as detoxifying the body at the cellular level. Shiatsu also differs from massage in that you remain clothed and no oils or lotions are necessary in the session.
I really like going to Harvard Square Shiatsu. Roger is fantastic, professional and he helps me reduce my stress. Don’t hesitate to try shiatsu with him.
I was given a shiatsu massage as a gift and I have to admit I was extremely skeptical about trying it out. I have been suffering from chronic migraines and have tried various preventative and abortive medications to treat my migraines with very little success. I don’t like to take meds and have been desperate to find something besides “break” medication to help. The shiatsu treatment provided a lot of relief. I left the session with less pain and nausea, my wonky migraine vision was gone and the tension and achy muscles is gone. I have not felt so relaxed in a long time. I would recommend this to anyone who suffers from migraines.
Highly, highly recommend!! Really fabulous experience.
Roger was great at his craft. Most relaxing massage I have ever had.
Great massage. Very intuitive healer.
Absolutely amazing – did wonders on my neck!
Very pleasant experience, I will surely be returning
Great Shiatsu treatment! Roger is very kind and gentle – highly recommend! Very relaxing!
I was trained in zen shiatsu in Cambridge at the Boston Shiatsu School. I had a treatment from Roger…fabulous… He has a great manner and good hands. This is the perfect treatment for someone who wants to relax in a soothing environment and treat themselves to an effective and nourishing modality.
My first Shiatsu session.
Roger is great (very professional and intuitive).
I’m looking forward to my next visit.
I had a shiatsu massage last weekend for a an acute neck pain with Roger. A very pleasant experience and would recommend it to anyone who has any issues or just to get their energy flow back in sync. I am so much better following that massage and slept better too.
Roger is gentle, kind and intuitive. Gratitude
I have been getting regular treatments from Roger for a few years. All my shoulder and back pains are gone.